There a variety of penis enlargement techniques, devices, and exercises varying from penis extenders to male enhancement products. Cosmetic surgery, jelquing exercises, and penis traction devices are all viable methods to phalloplasty. Each method offers particular advantages depending on the original state or penis size.
Cosmetic Surgery
About .6% of men are afflicted by a micro-penis, a penis of approximately 3 inches. In these cases it is often difficult to increase size without the use of cosmetic surgery or phalloplasty. Although traction devices or penis extenders can potentially provide increase in size, micro-penis is typically too small and requires excessive construction surgery to make the penis average size. This method of enlargement is only recommended in severe cases, in less severe cases, the use of a penis extender or alternative treatments is highly recommended.
Penis Enlargement Exercises
Exercises are typically used to improve the health of the penis. Penis enlargement exercises may allow for slight increases in size, however; they essentially act to improve sexual performance, stamina and overall penis health. Kegel exercises or Kegels, are often used to improve and strengthen the function of the pubococcygeus muscles (P.C), these exercises result in improved performance.
On the other hand a commonly used technique is Jelqing, which involves the stretching of the penis body. These exercises are designed to improve blood circulation to the penis, by doing so the overall erect length of the penis increases. There are variety of websites and outlets that offer products, tools, and even booklets on how to properly conduct penis enlargement exercises. Many of the explanations on how to properly conduct Jelquing exercises are available for free through a variety of websites.
Penis Extenders
This form of penis enlargement has been noted in various African tribes and works on the basic principle of traction. The application of minute amounts of stress to the body of the penis results in regeneration of glands and skin cells, in essence enlarging both girth and length of the penis. Fundamentally, a penis extender acts by stretching the tunica albuginea and stimulating the corpus cavernosa to lead to the lengthening of the penis. Amongst many of the male enhancement or penis enlargement products available on the market, penis extenders have been the only devices which have undergone clinical study.
