Where to begin? First thing that jumps out right away is the quality of the photography. Absolutely incredible. Next, the number of variations of well-known exercises is unbelievable (just the push-up variations alone are worth the cost of this book). I have been scouring the web for over a year looking for new ways to challenge myself in the gym. There are variations detailed in this book I have not seen anywhere else. This book is so comprehensive, I know I will learn something new every time I pick it up. The sheer volume of exercises shown in this book will keep me busy for quite some time.
My only regret is that I didn’t pre-order the women’s version as well. That will be my next Amazon purchase. I am over the moon with this book and highly recommend it to anyone who is looking for new ways to push themselves in the gym. I would give it 10 stars if I could.
I think this would make a great gift for a personal trainer. What a wonderful resource for them to be able to continue to challenge their clients in new ways.